Week 6: Racedy, Go!*

So yesterday I was in Indianapolis for the 97th running of the Indy 500, i.e., The Greatest Spectacle in Racing! (probably trademarked . . .), plus an excuse for all kinds of over-the-top-ness, my personal favorites of which are the checkered-flag-pattern outfits. It was a great race (my 7th Indy 500, and probably my 14th or 15th Indy car race, and probably my 18th or 20th open-wheel race), and the rain managed to hold off until about an hour after the race was over. It was also cold, relatively speaking–in the mid-60s most of the day–so the problem most likely to be faced in previous years was absent.

Typically, it’s hot–last year was a record-setting 92 degrees–and on the track and in the stands, where people are crowded in next to one another, it can seem a whole lot hotter. Thus, the challenge is staying cool, which means staying hydrated but also means eating food that isn’t heavy and greasy. I’ve been experimenting with the food for a few years now (yes, please contain your surprise), and I’ve come up with a solution that meets the specific food needs of the day and also uses farm share produce.

Basically, I make salad wraps. I started with whole-grain tortillas. Next, I make or buy a spread of some kind, like hummus or a similar bean spread: this year I used some of the garbanzos I cooked a few weeks ago, to which I added garlic, cooked in a little olive oil and tahini until it got soft, plus some ginger and lemon syrups, plus some of the Asian greens, which I also cooked with the garlic and oils. I threw it all in the food processor with a little salt and pepper and got a green-speckled hummus-like spread. A little more oil probably would have smoothed it out more, but I was trying to reduce the oiliness. I shredded some carrots, and washed and dried some lettuce leaves, all of which got packed in their own separate bags or containers, and I also cut up some carrots and a pineapple (neither of which we used but will be fine for lunches), and I threw in some shredded wild turkey dark meat and some cheddar cheese. The trick with both the meat and the cheese is to make sure it’s in small enough chunks or shreds so that it wraps neatly.

For the past few years, we have been driving as far as Lafayette, IN, and staying overnight there, which makes it much less of a scramble on race day. I assemble the wraps in the hotel room in the morning: spread the hummus on the whole wrap, layer some lettuce leaves, sprinkle some grated carrots, add the meat and cheese (or not; I’ve also done veggie-only wraps), and roll it up. A sandwich bag goes over one end, sealed as far as possible, and then over the other end, again sealed as far as possible, which makes eating them much easier, as one end is always encased in plastic. It would be easy to add other veggies, even ones that have been pre-cooked in some way. (I’ve done caramelized onions in the past, and would happily do onions and zucchini; I’d prefer cooked versions of both to reduce the water content a bit and thereby reduce sogginess.) Salad-based wraps add water and fiber to the meal, both of which are helpful at hot events, the former for hydration and the latter so that one feels full without feeling so weighed down; the particular veggies vary with the CSA box. I could even imagine doing a fruit-based version, maybe using some Nutella or another nut spread to hold it all in place.

The CSA boxes haven’t been very varied: mostly Asian greens and hakurai turnips, with some lettuce and carrots thrown in for good measure. The carrots are from last fall, but have still been pretty good, albeit just a bit watery. This week, though, there was kale and chard–two of my favorite veggies–which will be featured with the turnip greens tonight, along with some garlic chicken and red rice. All of those things will make excellent leftovers, so I can have veggie wraps all week. Still, I’m very happy that the variety is going to increase; I find the Asian greens to be kind of boring–they all taste the same to me, despite the very different look, and I get tired of them, so this time of year is kind of a slog for me. By the end of June, though, there should be all kinds of things in the box.

*When I was a kid, one of us thought that “ready, set, go” was actually “racedy go,” pronounced “ray-setty-go.”

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4 Comments (+add yours?)

  1. Tammy
    May 27, 2013 @ 18:50:02

    It was ratty-sat-go where I lived!

    Reply

  2. yeschef
    May 28, 2013 @ 08:11:32

    Hah! I love those! It’s like a version of misunderstood song lyrics.

    Reply

  3. Mary
    Jun 30, 2013 @ 21:28:20

    Lafayette, IN?? that’s where my son lives

    Reply

  4. yeschef
    Jul 02, 2013 @ 05:50:47

    Yes! Wish I’d known! We’ve gone there the past three-four years; makes race day much less tiring.

    Reply

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